Aroma Freedom Technique

What is AFT?

Aroma Freedom Technique or AFT, is a step-by-step process created by a Psychologist who discovered the close connection of smell (aroma) to memory and to our "fight or flight" control center in our brain.

AFT will help release issues such as: Anxiety, Stress, Procrastination, Fear, Imposter Syndrome, Self-Doubt, Anger, Sadness, Feeling "Stuck", Not Achieving Your Goals, and MORE. 


This modality is great for: Men, Women, Children, Groups,  MLM and Sales Teams.  You can set GOALS and DESIRES and then we can clear any self-limiting beliefs that you have around those GOALS and DESIRES.  We will then set positive affirmations in place so that you can manifest your GOALS.

As a Certified AFT Practitioner, I will take you through this process utilizing Young Living Essential Oils, the only oils certified for AFT.

Individual sessions and packages available. Sessions conveniently held over Zoom. Great for setting group/team/corporate goals. 


Rose takes the traditional practice of vision boards and bringing it to a whole new level by incorporating proven practices, techniques and AFT - Aroma Freedom Technique  - in order to MANIFEST your VISION by releasing and negative thoughts or limiting beliefs you may have around achieving your vision. Some of the most successful, powerful people on the planet utilize visualization and vision boards!

Screen Shot 2021-12-04 at 5.21.47 PM.png

I am passionate about essential oils for their healing properties as well as the alternative to health harming products such as: Dryer sheets, perfume, scented candles, bath bombs, etc.  Our skin is our largest organ and everything we put on our skin and in our hair - we "ingest" absorb through our skin.  I love Young Living Essential Oils.  Feel free to reach out for more info!

What People are Saying

"Rose helped me overcome Imposter Syndrome. I had left my corporate career in pursuit of my passion of writing. Her business experience coupled with her experience with AFT truly helped me release my limiting beliefs and move forward confidently." 

- Mark Swartz

"My son was having a very hard time with exam anxiety. Rose had 2 sessions with him and it all but disappeared! I cannot thank her enough as the suffering he was enduring, was causing me heartache as well. Thank you Rose."

- Brian Miller

"I was referred to Rose by my Naturopathic Doctor. Although I thought I was going to go through Creatrix®, her deep-dive process for Women, she told me that she believed I did not need Creatrix® and that I would benefit from AFT. I love that she truly has her clients' best interest at heart. Three session later and years of headaches, intestinal issues, worry, and anxiety -- they are gone! I love the gentleness of the process and Rose is so warm and inviting, providing a very safe space."

- Jan Casey

"I attended Rose's Manifest Your Vision VisionBoard Workshop and it was incredible.  Using proving techniques and systems Rose shared how the human brain/mind works and how you set up your vision board matters.  In addition, the Aroma Freedom Technique Session that followed was so powerful.  I have already had several of my "Visions" Manifest!!!!  Thank you Rose!"  

- Maureen McGrath

AFT Certification Logo Seal.png