Let's Calm Down with The Box Breathing Method

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ROSE OWNS MULTIPLE BUSINESS STREAMS AND OFFERS A RANGE OF PRODUCTS AND SERVICES. FEEL FREE TO EXPLORE HER WEBSITE!

Beautiful Digital E-book

Includes FREE Audio/Visual Meditations for reducing stress, anxiety and overwhelm as well as a link to a breathing exercise utilized by the Navy Seals.

Yoga is body movement, emotional healing, immune health, self-searching, self-love, self-acceptance, and more.

Tall, short, old, young... the benefits of yoga can be experienced by everyone. I invite you to read the stories of women just like you, who were once intimidated by yoga, yet went on to experience positive changes both internally and externally through the practice of yoga.

This book tries to break down stigmas by sharing personal stories of self-love, self-esteem, and improved health - from women of diverse ages, physical abilities, and backgrounds. Enjoy!

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8700 Stonebrook Parkway #1583

Frisco, Texas 75034

Email. rose@rosecolarossi.com

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