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TransformingHER Life Community and Coaching

 

Women Empowered                                                                             Stronger Together

Life can be hard ... but it doesn't have to be!

 

Here is a short list of topics we will be covering:

  • Anxiety

  • Stress

  • Overwhelm

  • Imposter Syndrome

  • Worry

  • Feeling "Not Good Enough"

  • Feeling" Like a Failure"

  • Fear of Success

  • Fears in General

  • Chronic Procrastination

  • Attracting the wrong partner

  • Seasons of Friendship

  • Feeling Stuck

  • Anger

  • Sadness

  • Self-care

  • Self-development

  • Healthy Boundaries

  • Saying "No" in a positive way.

  • Conflict Resolution

  • Clearing Conversations

  • Diffusing Triggers

  • Grounding

  • Women's Health

  • Menopause

  • Motherhood

  • Empty Nest Syndrome

  • Weight Gain

  • Breast Health¬†

  • Toxic vs. Clean Products¬†

  • Exercise

  • Healthy Eating

  • Healthy Easy Cooking

  • Financial Freedom

  • Incorporating Fun and Joy

 

All of this includes:

 

  • 2 Hours of Zoom Sessions¬†per Month¬†¬†

     

  • Tools and Techniques to Incorporate Self-Care

 

  • 2 weeks for Me-Work to stay on track

 

  • Accountability

       
  • Break-out Sessions

     

  • Guest speakers and specialists in their field

 

  • A community of Like-minded women¬†

     

  • Discounts to Transformational Retreats, Beginner Yoga Retreats, MasterClasses and Workshops as well as Technique Sessions and much more!

 

 

A place where you can learn from Female Doctors, Nutritionists, Organizers, Mindset Specialists and More!   

 

A place where you can meet other women that you normally would never have crossed paths.   

 

This is a safe-space for women to come and share as much or as little as you want.  To explore, find yourself again, and remember or learn what it is you love and perhaps - find your purpose!

 

We all have our stories.  I simply do not want you getting stuck in yours.  I want you learning from it, and then not surviving ... but THRIVING!  I want you to see that YOU ARE DESERVING.

 

To learn, grow, and reach greater levels of health and happiness - all at an affordable price.  Hey!  I bet you will even make some new friends and we can all use some good quality women in our life! 

Remember, no jerkfaces allowed! lol! This is not a place to judge.  This is a place to come to explore, learn, and grow. 

 

   

 
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